Blog

A Yoga Nidra Technique to Find the Place of Peace Within

Try this simple yet powerful Yoga Nidra technique to find the place of peace within in just moments.

Become a Certified Yoga Nidra Teacher: 40-Hour Training to Guide Healing and Peace

Join this 40-hour Yoga Nidra Teacher Training Live Online, January 2025 to learn how to guide transformative meditation practices, deepen

The Power of Yoga Nidra: Meditations for Healing, Manifestation, and Inner Peace

Discover the transformative power of Yoga Nidra with guided meditations for healing, manifestation, and inner Peace. The Book of Yoga Nidra

Uncover the Benefits of Deep Rest with Yoga Nidra

We all need deep restorative rest. Uncover and experience the transformative healing benefits of Yoga Nidra with my free online sessions.

The Power of Sankalpa in Yoga Nidra

Discover and harness the power and potential of Sankalpa in your Yoga Nidra practice.

Understanding Yoga Nidra - The Union of Sleep and Awareness

Illuminate Your Mind in Yoga Nidra

Enjoy this free downloadable Yoga Nidra practice for healing and deep bliss. Experience the profound benefits of deep Yoga Nidra meditation.

Yoga Nidra - Alleviate Tension and Pave the Pathway to Genuine Bliss

Discover how Yoga Nidra can help you alleviate stress and tension from all layers of your being paving the pathway to genuine bliss. This

Free Yoga Nidra Practice Session for Healing and Bliss

Enjoy this complimentary Yoga Nidra Session for healing and bliss with Sagel Urlacher. Give yourself the gift of deep relaxation and