.png){kind=spacer}
.png)
Learn to teach meditative and transformative Yin Yoga classes. Join Sagel live online for 40HR Yin Yoga & Meditation Teacher Training.
Mark your calendar for Sagel Urlacher's 40HR Yin Yoga & Meditation Training. Expand your knowledge and skills with this immersive, in-depth
Welcome spring with Sagel Urlacher's Yin Yoga sequence to harmonize your energy. Embrace the season of renewal and align your body, mind and
Simple Seiza position isn't always so simple! Today we create a supportive substitution for a more easeful arrival to your Yin Yoga mat.
Discover profound Yin Yoga insights for teaching and personal practice. Unlock new levels of mindfulness and harmony in body, mind, and
Join Sagel Urlacher for a live 40HR Yin Yoga & Meditation Training online. Experience real-time instruction, interactive sessions, and a com
It’s not always easy to transition from our yang-focused days into the quiet stillness of the Yin Yoga practice. In this video, we
Understanding the language of the body, that is, understanding the sensations we're feeling, is an ongoing process that requires
In the Yin Yoga & Meditation practice, props are valuable companions to help us find and maintain appropriate sensations in the areas of the
