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Discover the story behind my book Yin Yoga & Meditation, a comprehensive guide for teachers and practitioners seeking depth, stillness, and
Learn how to integrate seasonal imagery into your Yoga Nidra sessions. This post offers spring-inspired guidance for yoga teachers seeking
This Yin Yoga book offers 7 themed class plans to help you guide intentional, heart-centered sessions rooted in presence and transformation.
Discover a Yoga Nidra book with 30 guided scripts, visualizations, and tools to help you lead restful, healing sessions with ease and heart
Yoga teachers and practitioners you make a powerful impact on the world through their dedication to practice and teaching. Discover how
Transform your Yin Savasana into a sanctuary of deep rest with this free Yoga Nidra script-perfect for enhancing your teaching or practice.
Discover the perfect Savasana companion with this 20-minute Yoga Nidra Mini Practice, designed to enhance your Yin Yoga experience. Unwind,
As the seasons shift and nature awakens, spring offers a powerful reminder of renewal, growth, and new beginnings—not just in the world
