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Discover a Yoga Nidra book with 30 guided scripts, visualizations, and tools to help you lead restful, healing sessions with ease and heart
Yoga teachers and practitioners you make a powerful impact on the world through their dedication to practice and teaching. Discover how
As the seasons shift and nature awakens, spring offers a powerful reminder of renewal, growth, and new beginnings—not just in the world
Try this simple yet powerful Yoga Nidra technique to find the place of peace within in just moments.
Join this 40-hour Yoga Nidra Teacher Training Live Online, January 2025 to learn how to guide transformative meditation practices, deepen
Discover the transformative power of Yoga Nidra with guided meditations for healing, manifestation, and inner Peace. The Book of Yoga Nidra
We all need deep restorative rest. Uncover and experience the transformative healing benefits of Yoga Nidra with my free online sessions.
Discover and harness the power and potential of Sankalpa in your Yoga Nidra practice.
