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40HR Yin Yoga & Meditation Teacher Training Program, new dates announced 2025! Learn all you need to create and teach meditative and empower
Learn to transition safely in Yin Yoga. The Yin Yoga Practice Principle, Transition Like a Tortoise, is key to working safely and
Welcome spring with Sagel Urlacher's Yin Yoga sequence to harmonize your energy. Embrace the season of renewal and align your body, mind and
Simple Seiza position isn't always so simple! Today we create a supportive substitution for a more easeful arrival to your Yin Yoga mat.
Discover profound Yin Yoga insights for teaching and personal practice. Unlock new levels of mindfulness and harmony in body, mind, and
Join Sagel Urlacher for a live 40HR Yin Yoga & Meditation Training online. Experience real-time instruction, interactive sessions, and a com
It’s not always easy to transition from our yang-focused days into the quiet stillness of the Yin Yoga practice. In this video, we
Yin Yoga & Meditation is a whole self practice. In this training, we take a whole self approach to nurturing body, mind, energy, and
Kindness is a guardian and protector on the yoga mat and in the rest of life. Its energy is available within us to...
