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Welcome to our Yin Yoga & Meditation and Yoga Nidra Community Connection Directory! With loving intention, we’re pleased to share this directory help you stay connected with your yoga and meditation practice and with one another. It’s essential we find ways to nurture ourselves and allow that care to extend to others. The present time is the perfect to stay nourished, resilient, hopeful, and kind.
These practices help us cultivate the skills we need to support our own well-being, the well-being of our communities, and our world. All teachers listed in this directory have completed certifications to teach the practices of Yin Yoga & Meditation and Yoga Nidra.
ACE CPT, FNS and Yin Yoga certified. A passion for motivating others and leading through a healthy, balanced lifestyle! I’m a visual learner and pure extrovert! I like to guide those into ease using stories and visuals!
The calm, ease, stillness and peace they bring to me each time.
South Portland, Maine
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It’s been over 20 years learning about myself and sharing my passion of yoga, holistic health and nutrition.
A beautiful time to take a deep breath and feel your whole system restoring health in that moment of pause.
Gorham/Saco, Maine
I am available for Private Zoom Sessions.
Transformation
Vermont, USA
I consider myself more of a guide than a teacher. Let me help guide you home to yourself.
Slowing way down and going inward.
Specializing in Yin Yoga for cyclists and other athletes. Be living proof.
In Yin, the stillness and meditative qualities.
Maine, USA
