The Power of Sankalpa in Yoga Nidra

In Sanskrit there is a word for manifesting our most heart-felt intentions: Sankalpa.

“San” is a connection we make to support our highest truth and “Kalpa” is a vow followed above all other rules.

In Yoga Nidra, Sankalpa is a powerful tool for shaping your destiny...

Sankalpa. A declaration by your authentic self about what lights up your heart.

Sankalpa. A commitment that fosters growth, empowers release, and invites positive change.

Sankalpa. A seed invoking alignment between your subconscious and conscious mind.

Sankalpa. Let go of limiting beliefs to live in harmony.

Sankalpa. Present tense, powerful, personal.

Discover and harness the power and potential of Sankalpa in your Yoga Nidra practice! ✨

I invite you to join me for my Online Yoga Nidra Teacher Training program. Whether you’re a yoga teacher, a dedicated practitioner, a wellness professional, or simply someone passionate about Yoga Nidra, you’re invited to join us. No prior experience is necessary to register. There’s no need for a 200-hour yoga teacher training certificate.

To learn more, please visit:

40HR Live Online Yoga Nidra Teacher Training

35HR Self-Paced Streaming Online Yoga Nidra Teacher Training

You might also enjoy my book - The Book of Yoga Nidra Meditation Scripts, now available on Amazon in ebook and paperback!