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Discover how Yoga Nidra can help you alleviate stress and tension from all layers of your being paving the pathway to genuine bliss. This
Learn about the value of rest to support a whole self Yin Yoga & Meditation practice that nurtures not just the physical body, but also the
40HR Yin Yoga & Meditation Teacher Training Program, new dates announced 2025! Learn all you need to create and teach meditative and empower
Enjoy this complimentary Yoga Nidra Session for healing and bliss with Sagel Urlacher. Give yourself the gift of deep relaxation and
Free Yoga Nidra Script for deep relaxation and inner peace. Enjoy this free script and free Yoga Nidra practice session with Sagel.
Learn to transition safely in Yin Yoga. The Yin Yoga Practice Principle, Transition Like a Tortoise, is key to working safely and
Join me live online to learn how to create and guide transformative Yoga Nidra Sessions in this 40HR Yoga Nidra Teacher Training program
