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Are you interested in learning more about Yin Yoga and the meditative experience it can offer you on the mat? Join me for
What will you do with the blessing a new year offers? Take a dive into the ancient art and science of deep relaxation and manifestation in
To help you engage with and harness the energies of autumn and each of the Five Elements, you'll be guided on an experiential to your...
Kindness is a guardian and protector on the yoga mat and in the rest of life. Its energy is available within us to...
