Take a Deep Dive into Yin Yoga & Meditation

Are you interested in learning more about Yin Yoga and the meditative experience it can offer you on the mat? Join me for Online Yin Yoga & Meditation Training! I’ll take you on an experiential journey into the practice and into YOURSELF as you take a deep dive into the principles behind the practice from both a Western and Eastern perspective…discover how to find the best version of each pose for your body each time you arrive to your mat…learn easy-to-use meditative techniques anywhere, anytime to nurture your present moment awareness and revitalize your body, mind, energy, and heart…and practice tapping into your creative intuition using the insightful mandala map as your guide. I create a safe and compassionate space for you to explore the Yin practice and the wisdom of your own heart and am keeping groups small so we can work closely together. Ready to dive in?

Meditative Yin Yoga Experience

You can learn more and register here: https://www.yinandmeditation.com/yin.../upcoming-trainings

---FEB 2-5, 2023 in partnership with Santa Fe Community Yoga

---MAR 9-12, 2023 in partnership with Greener Postures Yoga

All are welcome, these trainings are open to everyone! 🙏