Manifesting Your Heart's Desire

Matter follows energy, and energy follows intention. Said another way…where our attention goes, our energy flows.

When we connect with our most heartfelt desire, we can move more easily from I wish to I am. We’re empowered to participate completely and fully in this powerful and true equation of the Universe Energy + Intention = Manifestation. We can trust the universe will co-conspire with us.

In the Yogic tradition, there is practice of Sankalpa a powerful tool we can use to help make our highest intentions clear and manifest them in our daily life.

What in your heart of hearts do you want to do and to be? For yourself...for others...for this world and this global community... What song does your spirit sing?

I’d like to share with you a meditation for manifestation that can help you ask (and answer!) those questions. If you'd like to try it out, I've included a link for you below.

40hr Yin Yoga & Meditation Training

In my 40hr Yin Yoga & Meditation Training, we explore a variety of heart-full and easy-to-use guided meditative techniques such as Sankalpa which you can integrate into your practice to support your presence, personal process of growth and discovery, and so many aspects of healing on all layers of your being.

Sprinkled through the meditation techniques are complementary aids such as mantra, mudra, visualizations, scans, healing sounds, as well as time for personal reflection and creative inspiration. The meditation methods, as with all practices I offer, are infused with jewels of encouragement from the wisdom traditions and prompts to activate the yin and yang wings of natural presence as you continue to work lovingly with your body, mind, energy, and spirit.

To learn more about these meditative methods and how you can put them to work for you on the mat and whenever you need them most, I hope you’ll join me for Yin Yoga & Meditation Training! Newly added upcoming dates include February and March and you can learn more and register right here.

All of my trainings are open to practitioners and teachers of any experience level. I offer a welcoming and supportive space for personalized attention and in-depth discussion on this comprehensive and engaging journey into the practice and into yourself! ☯

A Manifestation Meditation for You- Stream Now