I wanted to share with you this Free Yoga Nidra download as a gift for you in celebration of my new book The Book of Yoga Nidra Meditation
Enhance your teaching or personal practice with Yoga Nidra scripts. A collection of guided meditations by Sagel Urlacher to support relaxati
Take a peek inside in my new Yoga Nidra book! The layout of each Yoga Nidra meditation script is intentionally designed with
The Book of Yoga Nidra Meditation Scripts is available now as an Ebook to help you effortlessly guide Yoga Nidra sessions for
Thankful for Universal Flow! 💫 I’m SO happy to share with you that my new book is available NOW! The Book of Yoga Nidra Meditation Scripts
I'm so excited to share that I'm releasing my new book The Book of Yoga Nidra Meditation Scripts for Deep Relaxation, Inner Peace, &
This present time is ours to live, full of possibilities for health, deeper connection, and authentic happiness. Each of us is capable of
Over time, tensions accumulate in all aspects of ourselves, diminishing the strength of our immune response, clouding our thinking, and
Yoga Nidra meditation can transform stress into relaxation, exhaustion into energy, fear into