Discover a Winter Yin Yoga flow designed to balance the Water Element, nourish the Kidneys, and promote inner calm. This practice stimulates
In Taoism, the Metal element is associated with the autumn season, a time of reflection and release. In this Yin Yoga class, we nurture our
Enjoy this summertime Yin Yoga sequence on the beach or anywhere you go! Harmonize your Heart-Small Intestine Qi in this delightful flow.
A winter Solstice Yin Yoga Mini flow for you. Stimulate the Kidney-Urinary Bladder Yin-Yang Organs to support the Water Element with this
Nurture your hips and legs while you replenish your Liver-Gall Bladder Qi for Spring harmony. Wall Dragonfly offers many lovely variations
Spring shines its inspiring spotlight on our ability to restart and realign. Try this springtime Liver-Gall Bladder Yin Yoga mini to