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In this enhanced 40hr Yin Yoga & Meditation training, you’ll embark on a uniquely integrated and experiential journey into the core elements
To help you engage with and harness the energies of autumn and each of the Five Elements, you'll be guided on an experiential to your...
I hope my voice in these pages empowers you to find and follow the wise and beautiful voice that speaks softly within YOU. Explore 75+ Yin
Deepen your understanding of Yoga Nidra with Sagel Urlacher's 35HR online training. Gain the skills to guide deep relaxation and bliss.
Kindness is a guardian and protector on the yoga mat and in the rest of life. Its energy is available within us to...
The ability to connect with the clarity and resilience within us is so important. Our practice is a steady companion to help us access...
I couldn't be more excited to share with you that my new book, Yin Yoga & Meditation: A Mandala Map for Practice, Teaching, and Beyond is...
