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One true gift our practice offers us is the opportunity to slow down and notice the real miracles that are around and within us, miracles we
Over time, tensions accumulate in all aspects of ourselves, diminishing the strength of our immune response, clouding our thinking, and
I opened my hands and as this book lifted itself into the universe, I had no idea who it might reach, whose practice or whose heart
It's a simple but effective gesture of kindness that helps you deliver a moment of authentic compassion right where you...
"Some people have a mistaken idea that all thoughts disappear through meditation, and we enter a state of
Explore the constellation of possibilities and set yourself free...
