One-Year Book Anniversary!

I am so filled with gratitude to each of you who has opened my new book and invited me into your yoga journey, it is such an honor 💜

It has been one year since my Yin Yoga & Meditation: A Mandala Map for Practice, Teaching, and Beyond was published- wow! I opened my hands and as this book lifted itself into the universe, I had no idea who it might reach, whose practice or whose heart it might touch.

It has been such a joy hearing from so many of you over the past year who have been served by my effort to share this practice and support you in exploring the powerful possibilities in Yin Yoga & Meditation and in yourself. I hope it will help you continue to nurture your capacity to inquire within and listen with compassion and care to what your body, mind, and heart tell you that they desire and deserve.

Thank you to all who have purchased my book, shared it with others as a gift or word-of-mouth recommendation, and supported its continued journey through this world as it finds its way into the hands and hearts and onto the yoga mats of both practitioners and teachers who are curious to learn more about Yin Yoga, meditation, Yoga Nidra, and Taoist energy practices and how they can support their wellbeing and authentic happiness in this life.

Your support is humbling, and I am so grateful to each of you ☯🙏

If you haven’t yet had a chance to pick up a copy, you can order it right HERE

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