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Take a Journey of Self Discovery! Join me for this holistic 40hr live online Yin Yoga & Meditation Training June 15-18, 2023
Are you interested in learning more about Yin Yoga and the meditative experience it can offer you on the mat? Join me for
Walrus is an uncomplicated Yin pose and a fun way to relieve tightness through the hips and legs while releasing tension in the wrists...
Equal parts science and spirit, Yin Yoga & Meditation is a practice of optimal wellbeing for the whole self. Combining the core elements...
