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Thankful for Universal Flow! 💫 I’m SO happy to share with you that my new book is available NOW! The Book of Yoga Nidra Meditation Scripts
I'm so excited to share that I'm releasing my new book The Book of Yoga Nidra Meditation Scripts for Deep Relaxation, Inner Peace, &
Immerse yourself in the principles of Yin Yoga and Meditation, fostering holistic self-care and inner balance. Cultivate a nurturing
Autumn is the perfect time to take care of our upper body Yin tissues where the Lungs-Large Intestine Qi Channels trace. In this new Autumn
I find the Taoist assertion that our Organs are more than just physical tissues so very heartening and empowering. From the Taoist
This present time is ours to live, full of possibilities for health, deeper connection, and authentic happiness. Each of us is capable of
