I wanted to share with you this Free Yoga Nidra download as a gift for you in celebration of my new book The Book of Yoga Nidra Meditation
Over time, tensions accumulate in all aspects of ourselves, diminishing the strength of our immune response, clouding our thinking, and
What will you do with the blessing a new year offers? Take a dive into the ancient art and science of deep relaxation and manifestation in
Deepen your understanding of Yoga Nidra with Sagel Urlacher's 35HR online training. Gain the skills to guide deep relaxation and bliss.