Free Yoga Nidra Practice Download Just for You

I have a free Yoga Nidra download for you!

With so much happening in the world, deep rest might feel harder to come by. When stress and uncertainty take up space in the mind, sleep and relaxation can suffer.

That’s why I’m sharing this free Yoga Nidra practice download with you. This full-length guided meditation is straight from my book, The Book of Yoga Nidra Meditation Scripts: 30 Yoga Nidra Scripts for Deep Relaxation, Inner Peace, & Manifesting Your Joy.

In this guided meditation, you’re invited on a journey of deep relaxation and bliss under a peaceful starlit sky. Just download and find yourself a cozy place to relax and enjoy any time you’d like. Rest is healing and restoration and you deserve this deep medicine.

If you lead Yoga Nidra, maybe you’ve guided your students with it - now it’s your turn to settle in, unwind, and receive.

To access, click HERE!

You might also enjoy my book - The Book of Yoga Nidra Meditation Scripts: 30 Yoga Nidra Scripts for Deep Relaxation, Inner Peace, & Manifesting Your Joy, now available on Amazon! 💜

If you'd like to go deeper, I invite you to check out my Yoga Nidra Teacher Training programs:
✨ 40HR Live Online Hybrid Yoga Nidra Teacher Training
✨ 35HR Self-Paced Streaming Online Yoga Nidra Teacher Training