Experience and share the transformative power of Yin Yoga & Meditation. Weaving together the powerful practices of Yin Yoga and
Learn to teach meditative and transformative Yin Yoga classes. Join Sagel live online for 40HR Yin Yoga & Meditation Teacher Training.
Learn how a mindful Yin Yoga practice can help you remodel your body and brain.
Support the health of your fascia on the Yin Yoga mat. The connective tissues of our bodies are a network through which bioelectricty
Discover profound Yin Yoga insights for teaching and personal practice. Unlock new levels of mindfulness and harmony in body, mind, and
Join Sagel Urlacher for a live 40HR Yin Yoga & Meditation Training online. Experience real-time instruction, interactive sessions, and a com
It’s not always easy to transition from our yang-focused days into the quiet stillness of the Yin Yoga practice. In this video, we
The present time is always the perfect time to celebrate your treasured heart. I wanted to share this Heart Nurturing Yin Yoga
Explore this powerful breathing exercise designed to activate the Vagus Nerve. Enhance your well-being and promote relaxation and resilience